Tooth pain caused by hot, cold, sweet and acidic foods is treatable in the office and at home.
The Signs And Symptoms Of Tooth Sensitivity
To get right to the point, tooth pain happens when the nerves in your teeth become irritated. Normally, our teeth are covered in a protective layer of enamel. On the inside, there is a layer of material called dentin and then the pulp at the core of the tooth which is filled with connective tissue, blood vessels and the nerve of the tooth. If enamel becomes too thin or there’s a breach exposing the dentin, the nerve is no longer protected. Tooth sensitivity is most commonly caused by any number of practices or conditions that erode or damage tooth enamel.
The many ways that tooth enamel can become damaged:
What Can You Do About Sensitive Teeth?
The first and most important step to take when experiencing dental pain or discomfort is to see the dentist. We can rule out possible underlying causes of your tooth pain and recommend treatments for any damage or decay detected during your appointment. With a formal diagnosis, you can feel confident that you’re moving in the right direction. Let’s break the whole process down:
Figure out the underlying cause
We won’t make any assumptions. During your examination, you will be asked to describe the sensitivity and how often it happens. You may require new x-rays and the dentist will closely examine your teeth and gums. Other diagnostic tests like the tap test or a cold test may prove helpful in your diagnosis.
Treatment in the office
Teeth that are damaged or decayed can be treated with a number of restorative options from something as common as a filling to more complex procedures such as crowns. For worn down enamel, you may be able to treat it at home but there are also in-office treatments that may be available. We’ll discuss all of your options with you and you get the final say.
Personalized Advice
As you’ve seen, there are a lot of different potential causes of tooth sensitivity. Upon the completion of a dental exam, your dentist will be able to really narrow it down for you. We can give you tips and tricks tailored specifically to your needs that will continue to strengthen your enamel at home and prevent future tooth decay.
Frequently Asked Questions
Throw out your toothbrush and pick up one with soft bristles. Brush twice a day with desensitizing toothpaste and take care to gently clean along the gumline. Floss and rinse with a fluoridated mouthwash. Avoid acidic and sweet foods and drinks like coffee, soda, wine, and fruit juice especially before bed.
If you catch yourself clenching or grinding your teeth, try practicing mindfulness or other relaxation techniques to give your jaw a break.
To stop sensitive teeth pain for good, you will have to see the dentist so we can determine the underlying cause once and for all.
In some cases, improving your dental hygiene game at home can stop tooth sensitivity. When kept clean enough to prevent more erosion and decay, your enamel can actually heal. This process is helped tremendously with fluoride treatment.
Fair warning though, dental pain can be a natural indicator that something is wrong and it needs to be investigated.
If your enamel has become so damaged or decayed that the dentin has become exposed, you may be at risk of an infection or abscess.
Indirectly, stress can lead to tooth sensitivity. People who feel extra stressed out often neglect their routine oral care, indulge in sweet or acidic treats, or smoke more. Stress can also cause you to grind or clench your teeth. Sometimes people grind and clench while they’re asleep without even realizing it!
Acids wear down the enamel. Sweet and starchy foods feed the bacteria in your mouth which produces an acidic byproduct that wears down enamel. Hard foods can also wear away your enamel or risk damaging a tooth.
Remember, you want low-acid, low-sugar drinks, snacks and meals. High fiber foods are excellent for your teeth and so is dairy because it promotes saliva production. Try to eat a nutritious, varied diet with plenty of protein and calcium.
Here are some of the foods you can enjoy:
